Feb 25
15 years later: 15 lessons from a glimpse of dying (or worse) at 30
25th Feb 2010: 15 years ago today I was 30 years old, lying drugged up in a hospital bed, blindsided
5 min read
Brain
Level up your mental performance. Posts about optimising your brain and mind.
Apr 01
A Stroke of Good Fortune - surviving a sudden, serious stroke at 30 & what I learned that can serve you today.
February 2024 prelude:
My first ever blog post, published in May 2015, unexpectedly went viral.
It turns out it resonated
13 min read
Oct 14
Finding Digital Sanity: how I beat my tech addictions and how you can too.
Updated February 2023 (first published in June 2018)
I instinctively knew my relationship with technology wasn’t healthy.
I was
11 min read